Regardless of if you be a part of the 28 Day Weight Loss Problem, (it doesn’t need to be at first of a month!) you may entry the Wholesome Mummy App and soar straight into the Problem.
Each month, there’s a completely different Problem theme which gives you a whole customisable meal plan to observe. The theme may very well be one thing like 5 Components or Beneath, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.
To seek out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this may take you straight to ‘My Meal Plan’. Right here you will note the present month and problem theme. By trying on the Week, reasonably than Day plan, you will note which week we’re in.
Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans could be customised to go well with you and your households preferences.
You possibly can click on on the “SWAP” button on any recipe in a meal plan and from right here you may seek for different recipes that you simply’d prefer to swap the meal for.
For a Step by Step Guide on how to customise your meal plans, click here.
We even have completely different meal plan varieties that you would be able to select from. Once you arrange your profile, a meal plan kind shall be assigned to you, nonetheless, you may modify and alter this at any time.
Here’s some more information on the Meal Plan Types available and how to find them in the Healthy Mummy App.
Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter features for looking out, plus your weekly buying checklist to your customised meal plans.
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