The winter season has all the time been challenging for me. Through the years I’ve began to be taught extra about myself and my psychological well being which has made issues somewhat simpler, however I nonetheless really feel like I’m combating an uphill battle. To me, the months between November and March current a problem I’m not all the time ready to combat.
I’ve managed to determine November and December (loving Christmas actually helps) and January is beginning to determine itself out, however February…I don’t get February. As a result of irrespective of how, irrespective of when, in some unspecified time in the future throughout this month, I break. My psychological well being feels prefer it’s at it’s lowest level, and there’s nothing I can do about it. Why does February all the time get to me?
Don’t get me fallacious; my psychological well being is a problem all months of the yr. However the traits of every month (or season, after I give it some thought) are sometimes useful or hurtful for my psychological well being. I’ve realized that I’m somebody impacted by the climate, somebody who likes having a number of issues to do however doesn’t want a packed schedule. Figuring out what’s occurring round me is essential and when that’s not occurring, I can get anxious.
So after I give it some thought, February actually is the proper amalgamation of a number of these items. Climate that fluctuates between winter and spring (some years convey a blizzard, whereas in the future final week noticed the temperature attain 80 levels Fahrenheit). There aren’t many holidays (is dependent upon in the event you have fun Valentine’s Day), and there’s a President’s Day vacation tossed in that offers most individuals a random Monday off – however not so many individuals you’re sure what’s occurring. Couple these items with it being the shortest month of the yr (and the Leap 12 months state of affairs) and there’s only a lot I don’t perceive.
It appears like issues in February are simply finished arbitrarily, as if something that occurs this month may occur another month of the yr; we’ve simply chosen this one. I do know I’m being somewhat hyperbolic but additionally, it is a conclusion I’ve come to after a number of years of going through the identical wrestle. I hope one yr I determine issues out however for now, it’s simply good to get my emotions out on what appears to be a difficult time of the yr. Onward to March!
This complete submit may simply be a venting session about how a lot I wrestle throughout this month, however I’m wondering if folks really feel the identical means a few sure time of the yr. Is there per week/month/season through the yr that you simply really feel like has your quantity? A time that you understand goes to be tremendous difficult merely as a result of the truth that it exists? I don’t know if I’ll all the time really feel this fashion, however it’s how I’m beginning to really feel about February. Let me know within the feedback what you suppose, I’d like to know that I’m not alone right here!
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