As a brand new 12 months begins, we regularly right here individuals talk about their “New 12 months’s Resolutions.” As a rule these resolutions are about altering one thing about your self. Fashionable ones embrace: reducing weight, attending to the gymnasium extra usually, maintaining a healthy diet, and many others. However what if we stopped and thought for a second about what we like about ourselves and need to proceed doing, NOT change.
Are you proud of your self that you just meditate 10 minutes a day, or happy with the flowers in your backyard? I feel as a substitute of at all times attempting to alter ourselves we have to cease and have a look at what we’re doing in our lives that’s working. Possibly as a substitute of constructing a “decision” to alter and proceed on this eternal journey to make ourselves good, we might cease and acknowledge the nice in our life, and what makes us happy now, not what might make us completely satisfied.
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