Second, we will replicate on what has modified in our lives—for higher or worse—and settle for and adapt to our new regular. COVID-19 modified how every of us lived our lives. Our every day routines and lifestyle had been upended, and for a few of us, our lives have modified so drastically that we will’t, like Humpy Dumpty, appear to place all of it again collectively once more.
Nevertheless, perhaps making an attempt to attach our lives again collectively is the improper strategy. What if there are issues in our lives that wanted to be disrupted? What if there are new routines and methods of being that serve us higher? Issues we might by no means have identified or tried with out this main upheaval. Our lives are usually not and by no means would be the similar as they had been pre-COVID, and in a minimum of some methods, perhaps that’s an excellent factor.
For instance, distant and hybrid work haven’t solely develop into potential, however they’ve additionally develop into preferable for a lot of employees. One other instance: many relationships have been put to the take a look at throughout prolonged quarantines, leading to both an excessive amount of or too little time collectively, inflicting us to re-evaluate with whom we wish to spend our time.
In brief, regular is solely what we’ve develop into used to, what we settle for. And, regular can and will change, as we be taught and evolve. With a wholesome dose of acceptance and reflection, somewhat than resistance, we will make purposeful choices on how we wish to stay going ahead.
Beneath are some questions that will help you replicate in your new regular and your resiliency within the face of change. The knowledge you glean will assist you to be extra intentional about the way you wish to transfer ahead in your life.
