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Questioning what to do with banana peppers? You may need served them on sandwiches, pizza, or Italian recipes, however there’s nothing just like the flavors on this simple stuffed banana peppers recipe! Similar to stuffed artichokes or stuffed spaghetti squash, stuffing banana peppers with sausage and cheese delivers meaty taste and veggies in a single tidy package deal. Better of all? They use tremendous easy components!
I’ve been obsessive about these peppers. Banana pepper recipes are wholesome, scrumptious, and equally excellent for dinner, appetizers, or healthy snacks. This stuffed model jogs my memory of jalapeño poppers, however with out the warmth and made with sausage as a substitute of bacon.
Why You’ll Love This Stuffed Banana Peppers Recipe
- Flavorful sausage, tangy banana peppers, and three scrumptious cheeses
- Crunchy peppers, creamy stuffing
- Frequent grocery retailer components
- No mixing bowl to scrub
- Straightforward healthy dinner for busy weeknights
- Naturally wholesome, low carb, and gluten-free
Elements & Substitutions
This part explains how to decide on the very best components for stuffing banana peppers, what each does within the recipe, and substitution choices. For measurements, see the recipe card below.
- Banana Peppers – We’re utilizing recent peppers as a substitute of the jarred selection. Select giant ones for simple stuffing.
- Olive Oil – For sauteing. Avocado oil, or another heat-safe oil, would works as effectively.
- Sausage – I used Italian sausage, however any floor pork or savory sausage would work. You would additionally use plain floor pork and season with Italian seasoning.
- Garlic – I used recent minced garlic cloves, however you can use 1 tablespoon jarred minced garlic for comfort.
- Recent Tomatoes – Take away seeds for finest outcomes. You would additionally use canned diced tomatoes if that’s what you’ve gotten available (you should definitely drain effectively or use much less in order that the filling isn’t watery) and even substitute 1/2 cup of tomato sauce.
- Seasoning – Since Italian sausage is already effectively seasoned, I discovered that merely recent parsley, sea salt, and black pepper have been sufficient. Nonetheless, you can add some Italian seasoning or dried oregano in the event you like.
- Cheeses – Cream cheese, grated parmesan cheese, and mozzarella cheese. Be at liberty to substitute the parmesan and mozzarella for an Italian cheese mix, or any shredded cheese that melts effectively.
How To Make Stuffed Banana Peppers
This part reveals tips on how to make banana peppers full of sausage, with step-by-step images and particulars in regards to the method, that can assist you visualize it. For full directions, together with quantities and temperatures, see the recipe card below.
- Prep. Preheat the oven. Line a baking sheet or baking dish with parchment paper.
- Slice the peppers. Use a pointy knife to chop every banana pepper in half lengthwise. Take away seeds and white flesh from the middle. Prepare on the ready baking sheet, open aspect up.
TIP: When dealing with peppers, put on disposable gloves.
Doing so can defend your pores and skin and eyes from capsaicin, which may trigger irritation.
- Brown the sausage. Warmth the olive oil in a large skillet over medium-high warmth. Add Italian sausage and prepare dinner till browned.
- Cook dinner the garlic. Scale back to medium warmth, stir within the minced garlic, and prepare dinner till aromatic.
- Cook dinner the tomatoes. Add tomatoes and recent parsley. Cook dinner till any extra tomato juice has evaporated or absorbed into the meat.
- Make the filling creamy. Stir in cream cheese and parmesan cheese. Season with salt and pepper to style.
- Stuff the peppers. Fill banana peppers with sausage filling combination. Prime with shredded mozzarella cheese.
- Bake. Cook dinner banana peppers within the oven, till they’re tender and the cheese is melted and golden. If desired, garnish with further recent parsley, or basil works nice as effectively.
Recipe Variations
- Floor Beef Stuffed Banana Peppers – Use floor beef as a substitute of floor Italian sausage. You would additionally mix floor beef and sausage for a novel taste. For a leaner meat, strive floor turkey or floor rooster.
- Stuffed Scorching Banana Peppers – Need these banana peppers to have a bit of kick? Merely change the Italian sausage for decent sausage, or use a sizzling number of banana peppers. Or, strive jalapeno poppers as a substitute.
- Caramelized Onion – Spoon caramelized onion dip contained in the banana peppers and high with a sprinkle of thyme or chives.
- Crab – After slicing and eradicating the seeds, roast the banana peppers within the oven for about quarter-hour, till tender. Scoop cold crab dip contained in the banana peppers and serve chilly, or high with cheese and bake for 10 minutes.
- Spinach Artichoke – Make stuffed banana peppers with spinach artichoke dip, switch to a baking dish, and bake till sizzling and melty.
Storage Directions
- Retailer: Cool peppers utterly and switch to an hermetic container. Keep away from over-packing the container, as this will trigger peppers to turn into soggy. Refrigerate for as much as 3 days.
- Meal prep: Since recipes for banana peppers are each fridge pleasant and freezer pleasant, they’re an important make-ahead meal.
- Reheat: Heat leftovers in your oven at 350 levels F, or within the microwave for 1-2 minutes, till sizzling.
- Freeze: Place cooked peppers uncovered on a parchment-lined baking sheet. Freeze for two hours, till agency and barely frozen. Switch to a freezer bag or container, and freeze for as much as 3 months. Thaw within the fridge in a single day or reheat from frozen.
What To Serve With Sausage Stuffed Banana Peppers
Banana pepper recipes can pair with so many sides, however this model works notably effectively with Italian flavors:
Extra Stuffed Pepper Recipes
Peppers are made for stuffing! Attempt these scrumptious methods to take pleasure in them subsequent:
Ingredients
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Instructions
Tap on the times in the instructions below to start a kitchen timer while you cook.
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Preheat the oven to 375 degrees F (191 degrees C). Line a baking sheet with parchment paper.
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Reduce every banana pepper into half lengthwise. Take away the seeds and white flesh from the middle. Prepare them on the ready baking sheet, open aspect up.
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Warmth the olive oil in a large skillet over medium-high warmth. Add the Italian sausage and prepare dinner for 8-10 minutes, breaking up with a spatula, till browned.
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Scale back warmth to medium. Add minced garlic and stir for 1 minute, till aromatic.
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Stir in diced tomatoes and recent parsley. Cook dinner for about 5 minutes, till the tomato juice has evaporated.
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Stir within the cream cheese and parmesan cheese. Season with salt and pepper to style.
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Fill banana peppers with the sausage filling. Prime with shredded mozzarella cheese.
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Bake stuffed banana peppers for 18-20 minutes, till the peppers are tender and the cheese is melted and golden.
Recipe Notes
Serving measurement: 2 stuffed banana pepper halves
Diet Information
Quantity per serving. Serving measurement in recipe notes above.
Energy 619
Fats 46.5g
Protein 33.5g
Whole Carbs 11g
Internet Carbs 7.7g
Fiber 3.3g
Sugar 5.6g
Diet info are supplied as a courtesy. Have questions on calculations or why you bought a unique consequence? Please see our nutrition policy.
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