Discover ways to make the most effective do-it-yourself nut-free chocolate unfold with this simple recipe! It’s luxuriously easy and creamy, similar to basic Nutella®, with a nutty taste and notes of candy chocolate. Easy to whip up, requiring just a few minutes and 4 elements, this chocolate unfold is ideal for slathering on toast, drizzling on crêpes, mixing into cookie dough… Or just consuming straight from the jar with a spoon!
Whereas out buying throughout the holidays, a festive show in the back of the shop caught my eye. Regardless of the very full basket swinging from my arm, I wandered over to peek on the seasonal decorations and treats.
I smiled as I strolled down the aisles, particularly on the sight of the crunchy gingerbread cookies, candy peppermint bark, thick gourmand marshmallows, and crimson sweet canes within the stocking stuffer part. After I arrived on the remaining shelf, I paused and reached out, momentarily holding a really tempting merchandise in my fingers…
The cutest little Nutella jar I had ever seen! Lower than one ounce, simply sufficient for a serving or two, these jars appeared excellent for tucking into the underside of my relations’ stockings as a candy and enjoyable shock. After which…
I remembered that lots of them have developed points with dairy. And what I supposed to be a considerate reward would possibly flip into the precise reverse!
I positioned the teeny tub again on the shelf, however the wheels in my head saved spinning as I walked in the direction of the entrance of the shop to pay. “May I make my own homemade Nutella as a substitute? It doesn’t have any dairy…”
I rotated for a quick detour down the nut aisle, however upon discovering that the shop didn’t promote hazelnuts — a vital ingredient for Nutella — I spotted two vital issues: (a) I’d want to search out tiny jars too, not simply hazelnuts, and (b) even when I bought a recent bag of hazelnuts online, it’d present up on my doorstep effectively after I left city to spend Christmas at my dad and mom’ home. Oops.
But that motivated me to lastly excellent a recipe that had been on my “To Do” checklist for a minimum of 4 years…
This wholesome do-it-yourself nut-free Nutella! It’s simply as easy and candy as that basic name-brand chocolate unfold, however this one is made with out dairy, sugar, or nuts. As an alternative, I opted for one thing else that’s a lot simpler to search out than hazelnuts — in nearly each grocery retailer!
QUICK OVERVIEW – HEALTHY HOMEMADE NUT-FREE NUTELLA
Problem: Straightforward, together with for a lot of newbie bakers — or, on this case, do-it-yourself seed and nut butter makers!
Style: Vivid and candy with a nutty taste and heat chocolate notes.
Texture: Thick, easy, and creamy (much like peanut butter or cashew butter!).
INGREDIENTS TO MAKE HEALTHY HOMEMADE NUT-FREE NUTELLA
Let’s go over the elements you’ll have to make do-it-yourself nut-free Nutella. You solely want 4 — and that’s half the quantity that you simply’d discover in a jar of Nutella on the retailer!
Sunflower seeds. That is what I substituted instead of hazelnuts! Sunflower seeds are a lot simpler to find in comparison with hazelnuts. (I usually find yourself buying hazelnuts online as a result of they’re so tough to search out!) Virtually each main grocery retailer shares sunflower seeds, in addition to locations like Goal and Walmart, and so they’re cheaper than hazelnuts too!
Sunflower seeds typically have a gentle taste, which is one key motive they work so effectively as a hazelnut substitute on this do-it-yourself “Nutella” recipe. They add the same nuttiness, but as a result of they’re seeds (not nuts!), they yield a chocolate unfold that’s fully nut-free and a scrumptious various for anybody with nut allergic reactions.
Whereas testing this nut-free Nutella recipe, I really discovered that sunflower seeds yielded a extra correct consistency, one which was thicker and nearer to that of standard Nutella, when in comparison with my traditional healthy homemade Nutella made with hazelnuts. Loopy, proper?
My finest guess is that Ferrero (the corporate that produces Nutella!) depends on different elements and emulsifiers to thicken their chocolate hazelnut unfold so it’s not as skinny and runny at room temperature. As for me? I simply pop my homemade Nutella within the fridge as a substitute! But I didn’t want to try this with this do-it-yourself nut-free chocolate unfold. It had a fantastically easy and thick consistency at room temperature — and even when nonetheless recent and heat from the blender.
Tip: Search for shelled, roasted, and unsalted sunflower seeds. They’re prepared to make use of straight from the bag! The salted selection additionally works; merely cut back the quantity of salt when making your do-it-yourself nut-free Nutella. (Skip the unshelled ones — it’s undoubtedly not definitely worth the effort and time to crack open that many cups of sunflower seeds!)
So to recap… Sunflower seeds are simpler to search out, cheaper, present a scrumptious nutty style, and produce a fantastically thick and easy consistency. In the event you’re maintaining monitor, that’s a win-win-win-win-win!
Unsweetened cocoa powder. You solely want a small quantity! Simply sufficient to style the chocolate notes with out overwhelming the nutty taste that’s so iconic of Nutella.
For the most effective outcomes, use regular unsweetened cocoa powder (additionally referred to as pure or pure unsweetened cocoa powder). It has a greater, richer taste in comparison with Dutched or particular darkish cocoa powder. Due to their completely different acidity stage, I’ve discovered that these latter two style extra muted and bland. Common unsweetened cocoa powder was a transparent winner and yielded the most effective taste that matched the chocolate notes of basic Nutella.
Sweetener. There are a couple of completely different choices, so it’s a bit like a choose-your-own-adventure novel. (Did anybody else learn these as a child?) My favourite was granulated sucralose, however many different granulated sweeteners additionally work, resembling stevia, monk fruit, erythritol, coconut sugar, and even common granulated or powdered sugar. Use no matter sweetener you want finest!
Tip: A few of these granulated sweeteners can impart a background taste or aftertaste. If it’s a sweetener you haven’t labored with very a lot, style a little bit of it plain — earlier than you add it to your blender! — to keep away from ruining your batch.
I don’t suggest “common” liquid sweeteners like pure maple syrup, honey, or agave. They add an excessive amount of liquid quantity and virtually flip your do-it-yourself Nutella into soup!
Salt. The fourth and remaining ingredient! A sprinkling of salt rounds out the flavour and balances the opposite three elements.
HOW TO MAKE HEALTHY HOMEMADE NUT-FREE NUTELLA
Now that you simply’ve gathered the elements, let’s speak about learn how to make the most effective do-it-yourself nut-free Nutella. It’s very easy and easy — I promise!
Good blender. I like my trusty Ninja blender! It has a robust motor, extremely sharp blades (it feels harmful to scrub them with out gloves!), and a extra inexpensive price ticket than a Vitamix or Blendtec. It’s what I take advantage of to make my homemade nut butters, and I like how its sharp blades produce such a easy and creamy consistency — with none added oil.
Tip: I bought my blender as a part of a bundle deal. Though that particular bundle doesn’t appear to be obtainable anymore, this is similar blender!
A meals processor works too! From my expertise, their blades are usually duller, so it takes longer and the chocolate unfold’s consistency might be grainier and never as velvety easy. Nevertheless, you may simply repair each of these hiccups by including a little bit of neutral-tasting oil!
No matter which you utilize, make sure that your blender or meals processor has a robust motor. It must run for some time to show the sunflower seeds right into a creamy unfold, and it’d be a disgrace if it burned out or broke down partway by way of!
Seeds first. Add solely the sunflower seeds to your blender to start out — nothing else! The opposite elements can hinder the method of grinding down the seeds and turning them right into a easy and creamy unfold.
Scrape down the edges. Whereas they spin, the blades will catapult teensy fragments of sunflower seeds onto the edges and lid of your blender, so sometimes flip it off to scrape these bits again down beneath to rejoin the remainder.
Tip: I take advantage of one among my mini spatulas to try this. They’re so helpful for squeezing into these tight areas — and so they’re actually cute too!
Be affected person. Sure, it’s going to take a while. Sure, it’s going to take some endurance. Sure, you would possibly surprise if the sunflower seeds particles will ever flip right into a easy unfold that even considerably resembles Nutella. (Spoiler alert: I undoubtedly did!) However with sufficient spinning, scraping, and ready, you’ll find yourself with a creamy sunflower seed butter — after which it’ll be time so as to add the opposite three elements!
Examine the underside. After pouring in these different three and letting the blender run one other minute or two, flip it off and examine the underside on the very heart, the place the blade attachment sits. I’ve discovered a number of the plain sunflower seed butter usually hides there and doesn’t find yourself mixing with the opposite elements. If that occurs to you, simply scrape it out (rigorously!) and run the blender a bit longer to include it.
FAQS ABOUT HEALTHY HOMEMADE NUT-FREE NUTELLA
Is that this do-it-yourself “Nutella” nut free, sugar free, dairy free, vegan, low carb, or clear consuming?
Sure — to the entire above! This chocolate unfold is of course vegan, dairy free, gluten free, and allergy pleasant as a result of it’s made with sunflower seeds (no nuts!). Relying on the sweetener that you simply select, your do-it-yourself nut-free “Nutella” will also be sugar free, low carb, and clear consuming.
What are the most effective sunflower seeds to make use of?
Shelled, roasted, and unsalted, if you could find them! Shelled, roasted, and salted ones are the subsequent neatest thing. Don’t hassle with unshelled ones… It’s not definitely worth the time or effort to crack all these open by your self!
What about the most effective cocoa powder?
Regular unsweetened cocoa powder, which can be referred to as pure or pure unsweetened, produces the most effective taste. I don’t suggest Dutched or particular darkish cocoa powder; they don’t produce as wealthy of a style. (See the “unsweetened cocoa powder” part below the “Substances to Make Wholesome Selfmade Nut-Free Nutella” header above for more information!)
And the most effective sweetener?
One that you simply get pleasure from! 😉 Simply make sure that it’s granular (or a extremely concentrated liquid, like my trusty liquid stevia). Conventional liquid sweeteners like pure maple syrup or honey will flip your nut-free chocolate unfold into soup. See the Notes part for a few of my suggestions!
What are some methods I can use this do-it-yourself nut-free Nutella?
I like pairing it with berries, bananas, or different recent fruit; spreading it on bread, toast, bagels, or English muffins; drizzling it on pancakes, waffles, or crêpes (← you could find my recipes there!); and even slathered throughout slices of banana bread. Mainly… Nearly any manner you’d eat peanut butter!
What are some issues I could make with this do-it-yourself nut-free Nutella?
I like to recommend beginning by baking a batch of these chocolate chip cookies! You may also use it instead of the jam filling in these cookies, substituted for the almond butter in these bars, instead of the peanut butter in these parfaits, or substituted for the peanut butter in these banana brownies.
How ought to I retailer this do-it-yourself nut-free Nutella? And the way lengthy does it final?
Retailer it in an hermetic container. (I actually like utilizing glass jars, like these or these!) You possibly can simply depart it at room temperature for per week or two, possibly extra, or retailer it within the fridge to make it last more (extra like months!).
Now all that’s lacking is a recent spherical of strawberries… Or possibly only a spoon! 😉 And whenever you make your personal, keep in mind to snap an image and share it on Instagram utilizing #amyshealthybaking and tagging @amyshealthybaking IN the photograph itself! (That ensures I’ll see your image! 🙂 ) I’d like to see your wholesome nut-free Nutella!
Wholesome Nut-Free Nutella
This nut-free chocolate unfold is luxuriously easy and creamy, similar to basic Nutella®, with a nutty taste and notes of candy chocolate. Easy to whip up, requiring just a few minutes and 4 frequent elements, this chocolate unfold is ideal for slathering on toast, drizzling on crêpes, mixing into cookie dough… Or just consuming straight from the jar with a spoon! It ought to preserve for per week or two, possibly extra, if saved in an hermetic jar at room temperature (or a couple of months, if refrigerated!).
Substances
- 2 ¾ cups (330g) shelled, roasted, and unsalted sunflower seeds
- 1 cup granulated sweetener (see Notes!)
- ¼ cup + 2 tsp (23g) unsweetened cocoa powder (measured like this)
- 1 tsp salt
Directions
-
Add the sunflower seeds to a high-powered blender, and mix the sunflower seeds till easy and creamy, with a texture much like honey, stopping to scrape down the edges as wanted. Add the sweetener, cocoa powder, and salt. Mix till the whole lot is absolutely integrated and easy. Switch to a glass jar or hermetic container.
Notes
This is the blender that I personal, and I completely find it irresistible! It’s price each penny. (And for those who take a look at this blog post, you’ll see tons extra recipes of mine you can also make with it!) Though my “blender bundle” is now not supplied, this is similar blender as mine, simply with a lower cost tag and smaller bundle. See the “good blender” header within the “Learn how to Make The Finest Wholesome Selfmade Nut-Free Nutella” part of my weblog put up above for extra details about the most effective blenders to make use of.
In case your blender or meals processor doesn’t have very sharp blades, you then’ll in all probability want so as to add a little bit of neutral-tasting oil to verify your do-it-yourself chocolate unfold seems actually easy and creamy (as a substitute of gritty). Any oil ought to work aside from coconut oil.
IMPORTANT SWEETENER OPTIONS + NOTES – READ BEFORE BEGINNING: Many granular sweeteners ought to work, so I’d suggest utilizing no matter granular sweetener tastes finest to you.
I haven’t tried it with each single one, however my favourite is granulated sucralose. Different choices like confectioners’ style monk fruit, confectioners’ style erythritol, granulated stevia, coconut sugar, and even granulated or powdered sugar needs to be tremendous. You’ll want your sweetener’s equal of ½ cup of granulated sugar.
A few of these granulated sweeteners can generally impart a background taste or aftertaste. In the event you select a sweetener you haven’t labored with very a lot, style a little bit of it plain — earlier than you add it to your blender! — to keep away from ruining your batch.
In the event you choose, 2 teaspoons of this liquid stevia could also be used as a substitute. Nevertheless, don’t substitute “common” liquid sweeteners (like maple syrup, honey, or agave) as a result of they’ll add an excessive amount of liquid quantity and make your do-it-yourself chocolate unfold too skinny and watery (virtually like soup!).
SUNFLOWER SEED ALTERNATIVES: Shelled, roasted, and salted sunflower seeds could also be substituted for the unsalted. If utilizing salted seeds, barely cut back the quantity of salt to compensate.
For a “true” do-it-yourself Nutella (not nut-free!), use hazelnuts instead of the sunflower seeds. See my ultimate healthy homemade Nutella recipe for extra details about learn how to put together and use hazelnuts as a substitute!
COCOA POWDER NOTES: For the most effective taste, use regular unsweetened cocoa powder. I don’t suggest substituting Dutched or particular darkish cocoa powder. They’ve a distinct taste due to their completely different acidity stage, and so they style extra muted and bland on this recipe.
HOW TO STORE: Retailer it in an hermetic container. (I actually like utilizing glass jars, like these or these.) You possibly can simply depart it at room temperature for per week or two, possibly extra, or retailer it within the fridge to make it last more (extra like months!).
For the thickest texture (stiff and scoop-able), wait a minimum of 12 hours after refrigerating earlier than utilizing.
{gluten free, dairy free, egg free, vegan, nut free, clear consuming, low carb, sugar free}
View Nutrition Information + Weight Watchers Points
You may additionally like Amy’s different recipes…
♡ The Ultimate Healthy Homemade Nutella
♡ Healthy Nutella Chocolate Chip Cookies
♡ Healthy Strawberry Nutella Crêpes
♡ Healthy Homemade Peanut Butter
♡ Healthy Homemade Almond Butter
♡ Healthy Homemade Cashew Butter
♡ Healthy Homemade Dark Chocolate Peanut Butter
♡ Healthy Homemade Dark Chocolate Almond Butter
♡ …and the remainder of Amy’s healthy homemade nut butters!
