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Home Healthy Eating

Week 46 ⋆ 100 Days of Actual Meals

in Healthy Eating
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Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, facet objects, and a deal with.

Weekly Dinner Plan 46 on 100 Days of Real Food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I rapidly realized the important thing to slicing out processed meals is planning forward! In case you don’t have not less than an concept of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you could have a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and elements available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which if you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored onerous to create these sources:

  • Meal planning steering and simple recipes in ALL of my three best-selling real food cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—primarily based on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one under (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Every Friday I’ll share a dinner plan, just like the one under, full with 5 dinners, facet merchandise options, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve received an awesome head begin for the week! In case you want further facet concepts, I’ve received you coated with my record of Go-to Basic Sides (and more).

Be happy to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the high/backside of every put up, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Day 1: Asian Salmon Cakes

Homemade salmon cakes with a creamy white sauce on top and a little girl enjoying them.

Aspect Dish: Asian Coleslaw and brown rice

Asian coleslaw on a plate

Day 2: Lemon Ricotta Pasta with Asparagus

Lemon Ricotta Pasta with Asparagus topped with parsley.

Day 3: Easy Peasy Classic Lasagna

Homemade lasagna in a white baking dish

Aspect Dish: Simple side salad

Day 4: Easy Kale, Sausage, and White Bean Soup

Easy Kale, Sausage and White Bean Soup

Aspect Dish: Garlic toast

Day 5: Huevos Rancheros Casserole

Huevos Rancheros Casserole topped with avocado and sour cream in a white baking dish

Treat: Homemade Strawberry Ice Cream

A scoop of homemade strawberry ice cream topped with a fresh strawberry

I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa

Lisa Leake, #1 NYT best-selling writer

Need meal planning to be EVEN EASIER?

As in…

Tailor-made to your loved ones’s schedule, tastes, and dietary wants
Full with automated buying lists (together with supply providers)
And in an easy-to-use app that you would be able to take with you …

Then you want to take a look at Actual Plans, full with my recipes!

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Week 46 ⋆ 100 Days of Actual Meals

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