New and Noteworthy: What I Learn This Week—Version 213

Analysis of the Week

Semaglutide fails to improve or resolve non-alcoholic steatohepatitis.

Slavery, captivity, and rowing in Malta.

Leaders with low self-worth have toxic effects.

Strength training for female sprint athletes.

Wild blueberries increase fat oxidation in endurance athletes throughout reasonable exercise.

New Primal Kitchen Podcasts

Primal Well being Coach Radio: Dr. William Davis

Primal Kitchen Podcast: Vivarays Founder Roudy Nassif Sheds Light on Balancing Life and Sleep

Media, Schmedia

“Professional” nutritionist cautions against carnivore weight loss program as a result of it’s low in vitamin B12.

Information heart used to heat swimming pool.

Fascinating Weblog Posts

On LDL and cardiovascular disease.

Why so many people make the same mistake over and over.

Social Notes

Ready for better sleep?

All the things Else

Maternal mortality on the highest it’s been in over 50 years.

Issues I’m As much as and In

Not shocked: The newest iteration of GPT scores nicely on most exams except for AP English.

Fascinating picture: Why is one condemned and the other ignored?

Good overview: Robb Wolf covers Peter Attia’s new book.

Implausible: Great iPhone hack for circadian health.

At all times a very good watch: Allan Savory on science.

Query I’m Asking

What does science imply to you?

Recipe Nook

Time Capsule

One yr in the past (Mar 11 – Mar 17)

Remark of the Week

“I discover my solar resistance varies extra by area than weight loss program.

-Fascinating.

In regards to the Writer

Mark Sisson is the founding father of Mark’s Every day Apple, godfather to the Primal meals and way of life motion, and the New York Occasions bestselling creator of The Keto Reset Food regimen. His newest e book is Keto for Life, the place he discusses how he combines the keto weight loss program with a Primal way of life for optimum well being and longevity. Mark is the creator of quite a few different books as nicely, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three many years researching and educating of us on why meals is the important thing part to attaining and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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