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Home Healthy Eating

Complete Wheat Dinner Rolls – Wholesome Seasonal Recipes

in Healthy Eating
Reading Time: 22 mins read
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100% whole wheat dinner rolls in a baking pan
close up shot of soft and fluffy wheat dinner rolls
close up shot of browned whole wheat dinner rolls

These tender and fluffy 100% Complete Wheat Dinner Rolls are the proper from-scratch baked good in your vacation desk or a Sunday Supper. We love the pillowy tender texture and basic candy buttery style. You’d by no means guess that they’re made with out refined flour or sugar!

a pan full of whole wheat rolls browned and sprinkled with kosher salt

Why We Love This Recipe For Complete Wheat Dinner Rolls

We’re obsessive about these buttery tender wheat dinner rolls as the proper complement to our Sunday Suppers! They style like they need to be a vacation deal with, and they’re, however you can even whip them up to make use of for one thing as informal as barbecue-pulled chicken sliders.

Our Whole Wheat Bread recipe is one in all our favorites, as a result of who doesn’t love freshly home made bread that’s additionally wholesome? However these fast and simple dinner rolls are shifting up in rating!

Recipe Highlights

  • Prepared in lower than 2 hours
  • 100% Complete wheat and nonetheless gentle and fluffy
  • Freeze properly so you possibly can make-ahead
  • Good for a vacation or Sunday meal

Key Elements for this Delicate Wheat Roll Recipe

the ingredients on a marble countertop with text overlay

Step By Step Directions For This Wheat Rolls Recipe

melt butter and milk together and mix the dough

Step 1: Soften Butter and Milk Collectively

You may both soften your butter on the stovetop or within the microwave. When you’re utilizing a saucepan on the range, you possibly can simply throw the 6 tablespoons of butter within the pan together with milk and water. Permit it to soften collectively over medium-high warmth. When you’re utilizing a microwave, reduce the 6 tablespoons of butter into 6 items, then add the items to a bowl with milk and water to microwave for about 1 ½ minutes on excessive. 

Step 2: Combine in Extra Elements

Within the bowl of a stand mixer, add entire wheat flour, yeast, and salt, after which mix utilizing a spatula. Add the heated milk and butter combination, maple syrup, and eggs. Stir by hand till simply mixed. 

mix the dough and allow it to proof while covered with plastic wrap

Step 3: Combine Dough

Combine on medium-low pace with the dough hook till the flour is included and a sticky dough has fashioned. It will take about 2 minutes. Scrape down the perimeters of the bowl with the spatula after which check the feel of the dough. It ought to stick with the bowl and really feel evenly cheesy when gently touched along with your finger. If the dough is just too sticky, add a few tablespoons of flour at a time, as much as ½ cup of further flour. 

TIP: This can be a very sticky dough. The entire wheat flour will soak up extra moisture because it proofs, so resist the urge so as to add extra flour.

Proceed kneading, for about 3 minutes, till it begins to tug away from the bowl. Don’t add greater than 4 ½ cups of flour whole, and don’t knead for greater than 6 minutes.

Meals Science Alert: Watch out to not over-knead the whole-wheat roll dough as this can create a dense texture. Since entire wheat flour accommodates the bran of the wheat kernel, these tremendous tiny slivers of wheat bran “reduce” the strands of gluten when it’s over-mixed. In different phrases, over-kneading will injury the stretchy gluten and can due to this fact inhibit its capability to rise. You’ll wind up with a dense and dry texture, fairly than the sunshine and fluffy rolls we wish.

Step 4: Proof Dough

Take a sheet of plastic wrap and spray it with cooking spray earlier than utilizing it to cowl the bowl of dough (simply in case it sticks). Permit the dough to rise in a heat, draft-free location till the dough doesn’t spring again when touched. This could take about half-hour. 

In the meantime, set 1 tablespoon of the remaining butter at room temperature to melt. 

grease the pan and shape the dough into balls

Step 5: Put together to Bake

Unfold the softened butter onto the underside and up the perimeters of a 13” x 9” baking dish or pan, and warmth the oven to 350°F.

Step 6: Form Dough

TIP: Transfer shortly because the dough will proceed rising as you’re shaping. You don’t have to hurry by this step, however positively don’t take your time with it both.

Flippantly flour your floor and switch the dough out. Pat the dough right into a 12”x14” rectangle and divide the dough into 24 equal items, roughly 1 ¾ ounces every. Form each bit right into a ball through the use of your index finger and thumb to pinch one facet of the dough piece and pull it beneath itself. Flip the dough and proceed to pinch and pull till a spherical form varieties.

place balls in baking sheet and bake until the top is browned, then sprinkle with kosher salt

Step 7: Second Proof

Set the balls of dough within the ready baking dish and canopy it with sprayed plastic wrap whereas it rises till it’s doubled in measurement. This could take about half-hour. 

Step 8: Bake

Bake the rolls till golden brown for about 18-24 minutes. Soften the remaining tablespoon of butter in a small saucepan over low-medium warmth after which brush the butter over the rolls. Sprinkle the highest with kosher salt, if desired. Serve heat and luxuriate in!

close up shot of baked whole wheat dinner rolls

FAQs and Knowledgeable Suggestions

Make Forward Directions

They’re finest freshly baked, however they are often made as much as two days forward. Wrap them properly with plastic wrap and hold them at room temperature. Then, wrap the rolls in aluminum foil and bake them at 350 for quarter-hour to heat by earlier than serving.

Can these rolls be frozen?

Sure, they are often frozen for as much as 6 weeks whereas wrapped in plastic wrap. Allow them to thaw at room temperature for a couple of hours after which reheated in a 300-degree oven for five minutes.

The Trick to Speedy Rise Yeast

Opposite to well-liked perception, the speedy rise prompt yeast may be blended straight with the remainder of the elements. Be sure to warmth the liquid to 120-130 levels, however don’t warmth it above 140 levels. The excessive temperature can kill the yeast.

Extra 100% Complete Wheat Recipes To Strive

a baking dish full of whole wheat dinner rolls

Thanks a lot for studying! In case you are new right here, it’s your decision to join my email newsletter to get a free weekly menu plan and the newest recipes proper to your inbox. When you make this recipe, please come again and go away a star ranking and assessment. I’d love to listen to what you thought!

Glad Cooking! ~Katie

Print

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Description

These tender and fluffy 100% Complete Wheat Dinner Rolls are the proper from-scratch baked good in your vacation desk or a Sunday Supper. We love the pillowy tender texture and basic candy buttery style. You’d by no means guess that they’re made with out refined flour or sugar!


  • 8 tablespoons unsalted butter, divided
  • 1 cup milk
  • 1/2 cup water
  • 4 – 4 1/2 cups whole-wheat flour, plus further for dusting the work floor
  • 3 envelopes prompt yeast or speedy rise yeast
  • 1 teaspoon salt
  • 1/4 cup maple syrup or honey
  • 2 giant eggs
  • 1/2 teaspoon coarse kosher salt, non-compulsory

  1. Lower 6 tablespoons of butter into 6 items. Mix with milk and water in a 2 cup liquid measuring cup and warmth within the microwave till very heat (120° to 130°F), roughly 1 1/2 minutes on excessive. (Alternatively, warmth in a small saucepan over medium-high warmth.)
  2. Place 4 cups entire wheat flour, yeast and salt within the bowl of a stand mixer. Mix utilizing a spatula. Add the heated milk combination, maple syrup and eggs and stir by hand till simply mixed.      
  3. Combine on medium-low pace with dough hook till the flour is included and a sticky dough has fashioned, about 2 minutes. Scrape down the perimeters of the bowl with the spatula. Take a look at texture of the dough. It ought to stick with the bowl, and really feel evenly cheesy when gently touched along with your finger. If the dough is just too sticky, add a few tablespoons of flour at a time (as much as 1/2 cup further flour.) Proceed kneading till it begins to tug away from the bowl, about 3 minutes. Don’t add greater than 4 1/2 cups whole flour and don’t knead greater than 6 minutes. 
  4. Cowl the bowl with plastic wrap or a clear dish towel and let rise in a heat, draft-free location till the dough doesn’t spring again when touched, about half-hour. In the meantime, set 1 tablespoon of the remaining butter at room temperature to melt. 
  5. Unfold 1 tablespoon of the remaining softened butter onto the underside and up the perimeters of a 13” x 9” baking dish or pan. Warmth the oven to 350°F. 
  6. Pat the dough right into a 12” x 14” rectangle on a evenly floured floor and divide the dough into 24 equal items, roughly 1 3/4 ounces every and form into balls. Set within the ready baking dish. Cowl with plastic wrap or a tea towel and let rise till roughly doubled in measurement, about half-hour.
  7. Bake the rolls, turning the pan as soon as, till golden brown, 18-24 minutes. Soften the remaining 1 tablespoon of butter in a small saucepan over medium-low warmth. Brush butter over the rolls and sprinkle with kosher salt, if desired. Serve heat. 

Notes

Ingredient Be aware: Speedy-rise prompt yeast may be blended straight with the remainder of the elements. Be sure to warmth the liquid to 120-130 levels. Don’t warmth above 140 levels as a result of that may kill the yeast.

Tip: This can be a very sticky dough. The entire wheat flour will soak up extra moisture because it proofs, so resist the urge so as to add extra flour. Don’t over-knead the dough as this can create a extra dense texture.

To form the rolls: Use your index finger and thumb to pinch one facet of the dough piece and pull it beneath itself. Flip the dough and proceed to pinch and pull till a spherical form varieties.

Make Forward: Take away leftovers from the pan and wrap properly with plastic wrap. Properly-wrapped rolls may be left at room temperature for as much as 1 day or frozen for as much as 3 months. Let thaw at room temperature and reheat in a 300-degree oven for five minutes. Properly-wrapped baked rolls may be frozen for as much as 3 months. Let thaw at room temperature and reheat in a 300-degree oven for five minutes.

  • Lively Time: 22 minutes
  • Prepare dinner Time: 18-24 minutes
  • Class: Aspect Dishes
  • Technique: Oven

Vitamin

  • Energy: 134
  • Sugar: 4 g
  • Fats: 5 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 4 g

Key phrases: Complete wheat dinner rolls, wheat dinner rolls

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