Analysis of the Week
Excessive wire ranges of unmetabolized folic acid (from fortification and artificial nutritional vitamins) is a strong risk factor for autism.
Preliminary outcomes with a brand new most cancers drug are very positive.
Why the combo of fats and candy is so potent.
High HDL protects against LDL oxidation.
Historic ancestors consumed dairy from many different species.
Reminder to sit less and carry extra.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Clark Lagemann
Primal Kitchen Podcast: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
Oxford Metropolis Council bans meat.
Fascinating Weblog Posts
The Broken Science Initiative.
All the things Else
Turns out that animal foods are perfectly healthy.
The centrality of the nostril.
Issues I’m As much as and In
Nice case examine: Resolution of rheumatoid arthritis using a Paleolithic ketogenic diet.
Fascinating video: What did ancient people eat?
One other good video: How sweet fatty junk food rewires the brain.
New DNA examine: Beethoven’s DNA.
Fascinating: What happens when you eat only fast food beef patties for a month?
Query I’m Asking
Do you suppose there are physiological or metabolic variations between consuming a meal alone and consuming the identical meal with family and friends?
One yr in the past (Mar 18 – Mar 24)
Remark of the Week
“Thanks, Mark in your feedback re swimming.
I hope you don’t thoughts if I share a private story?
My teenage years had been spent in Germany and Germany, I’d add, has one of the best indoor and outside swimming pools on this planet. Whereas in highschool there within the 1980’s, each Friday, our final two intervals had been dedicated to necessary swimming the place the teacher would train us correct swimming methods the primary hour and permit for a free play after that. My ardour for swimming was born and I’ve not stopped swimming since. I find it irresistible! Such as you stated, swimming isn’t just about cardio but additionally about power coaching & has many, many cognitive advantages, too. I swim 4 instances a week- 45 -60 minutes.
Thanks once more.”
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