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Home Healthy Eating

Baked Haddock Recipe (Almond Crusted!)

in Healthy Eating
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This straightforward baked haddock recipe is the right starter recipe to get choosy eaters enthusiastic about seafood. This haddock fish is bursting with taste from a crunchy coating with herbs, spices, and nuts, with out all the difficulty of breading a full fillet of fish. In case you take pleasure in different white fish like halibut, cod, or sea bass, you’ll need to discover ways to cook dinner haddock!

Why You’ll Love This Baked Haddock Recipe

  • Succulent, tender, flaky fish
  • Herby lemon garlic taste
  • Toasted almond topping
  • On the desk in lower than half-hour
  • Healthy dinner that’s wealthy in protein

What Is Haddock?

Haddock is a mild-flavored, low-fat white fish much like cod, with a agency texture and a barely candy style. Haddock recipes could be ready in a wide range of methods, together with baked, broiled, grilled, poached, or steamed.

Baking is one among my favourite methods to cook dinner fish recipes, although, as a result of they don’t seem to be solely quick but additionally largely hands-off. The strategy for this haddock recipe is much like parmesan crusted tilapia and parmesan crusted salmon, besides we’re topping the fish with a nut crust as an alternative of a parmesan crust. If you would like a good less complicated method to put together baked haddock recipes, you possibly can observe my recipe for baked salmon or baked cod and easily use haddock as an alternative.

Baked haddock recipe on a plate with almond crust, fish spatula, and lemon wedges.

Haddock Recipe Elements & Substitutions

This part explains how to decide on the very best elements for this haddock recipe, what every one does within the recipe, and substitution choices. For measurements, see the recipe card below.

  • Haddock Filets – For the very best outcomes, haddock fillets needs to be roughly 1.5 inches thick, though 1-inch thick filets can even work.
  • Almonds – For the crunchy nut crust! You may substitute almonds with pistachios, walnuts, or pecans.
  • Salted Butter – Provides taste and binds the crust collectively. You can also make this dish dairy-free through the use of olive oil or ghee as an alternative of standard butter. In case you do, you’ll want so as to add just a little extra salt since these are unsalted.
  • Lemon – You will want each lemon zest and lemon juice, plus optionally available lemon wedges for garnish.
  • Crushed Garlic – I used recent crushed garlic, which offers you the very best taste, however you possibly can use 1/2 teaspoon garlic powder for comfort. I don’t advocate minced garlic right here, as it’s extra more likely to burn.
  • Onion Powder – Lends a delicate onion taste and depth to baked haddock.
  • Sea Salt & Black Pepper
  • Recent Parsley – In case you don’t have it recent, you possibly can substitute 1 teaspoon dried parsley or oregano for this baked haddock recipe. Save further for garnish!
Crusted baked haddock ingredients.

How To Cook dinner Haddock In The Oven

This part exhibits easy methods to bake haddock, with step-by-step images and particulars concerning the approach, that can assist you visualize it. For full directions, together with quantities and temperatures, see the recipe card below.

  1. Prep. Preheat the oven. Pat haddock dry with paper towels on each side.
  2. Crush the nuts. Pulse almonds in a food processor till they kind a wonderful crumb, with some items remaining.
TIP: No food processor?

TIP: No meals processor?

Though it takes extra time, you possibly can chop nuts very finely as an alternative.

  1. Combine the topping elements. In a medium bowl, stir collectively the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley.
Butter mixture in a bowl.
Almonds added to seasonings and butter.
  1. High the fish. Place the haddock on a baking sheet. High every fillet with 1/4 of the crumb combination, urgent it on prime of the fillet to ensure it sticks.
TIP: Use coating on the top only.

TIP: Use coating on the highest solely.

This recipe is finest as a crust on prime as an alternative of a coating, because the nuts don’t stick as nicely while you attempt to coat your complete fish.

  1. Bake. Cook dinner haddock within the oven till the topping is golden brown and the fish flakes simply with a fork.
Raw haddock topped with almond mixture.
Baked haddock on a baking sheet.
  1. Garnish. Serve this haddock recipe with a sprinkle of recent parsley and a squeeze of lemon juice.
Finished haddock recipe with garnishes.

How Lengthy To Bake Haddock?

Bake haddock doe 15-20 minutes for 1-1/2-inch filets, or 10-Quarter-hour for 1-inch thick fillets.

Storage Directions

  • Retailer: Enable the fish to chill fully earlier than transferring it to an hermetic container. Retailer leftovers within the fridge for as much as 3 days.
  • Reheat: Heat up leftover haddock fish within the oven at 350 levels F for about 10 minutes. Alternatively, you possibly can microwave it at 30-second intervals till heat, however it could be extra dry this fashion.
  • Freeze: Cool baked haddock fillets fully and switch to an hermetic container or freezer bag. Retailer within the freezer for as much as 3 months.
Baked haddock on a plate with broccolini and lemon slices.

What To Serve With Haddock Recipes

Now that you understand how to cook dinner haddock, you’re most likely questioning what to serve with it, proper? Baked haddock recipes can pair nicely with a wide range of sides, so it’s laborious to go flawed. Listed here are some reader favorites:

  • Vegetables – Attempt roasted broccolini (proven within the images above), Instant Pot broccoli, or tender sauteed asparagus as straightforward, mild sides to this haddock recipe. For extra hearty veggie choices, pan fried brussels sprouts or fast creamed spinach make nice choices.
  • Potatoes – Pair oven baked haddock with mashed potatoes, roasted potatoes, or for lighter options, mashed cauliflower or golden roasted rutabaga.
  • Rice – Use your favourite white or brown rice, or attempt cauliflower rice for a lighter choice.
  • Leafy salads – Spring mix salad, a candy kale salad, or a light-weight pear salad make straightforward facet dishes for haddock fish.

Extra Wholesome White Fish Recipes

In case you like baked haddock recipes, you’ll love these straightforward fish dishes as nicely:

Baked haddock recipe flaked with a fork.

Baked Haddock Recipe (Almond Crusted!)

This baked haddock recipe is fancy AND easy! Learn how to cook haddock fish with an irresistible crunchy almond topping and fresh herbs.

Prep: 10 minutes

Cook: 15 minutes

Total: 25 minutes

Servings: 4 (adjust to scale recipe)

Ingredients

Tap underlined ingredients to see where to get them. Please turn Safari reader mode OFF to view ingredients.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat oven to 375 degrees F (191 degrees C).

  2. Pat the haddock dry with paper towels on both sides.

  3. Pulse the almonds in a food processor till they kind a wonderful crumb, with some items remaining. In case you don’t have a meals processor, you too can chop them very finely.

  4. In a bowl, stir collectively the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper and parsley.

  5. Place the haddock on a baking sheet. High every fillet with ¼ of the crumb combination, urgent it on prime of the fillet to ensure it sticks.

  6. Bake haddock within the oven for 15-20 minutes (or 10-Quarter-hour if utilizing 1-inch-thick fillets), till the topping is golden brown and the fish simply flakes aside with a fork. Serve with extra recent parsley and a squeeze of lemon juice.

Readers Who Appreciated This Simple Recipe Additionally Made:

Recipe Notes

Serving measurement: 1 baked haddock fillet

  • Diet data doesn’t embrace lemon wedges

Diet Details

Quantity per serving. Serving measurement in recipe notes above.

Energy 491

Fats 34.6g

Protein 37.5g

Whole Carbs 10.7g

Internet Carbs 4.9g

Fiber 5.8g

Sugar 2.1g

Diet info are supplied as a courtesy. Have questions on calculations or why you bought a special consequence? Please see our nutrition policy.

© Copyright Maya Krampf for Healthful Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or web sites. We’d LOVE so that you can share a hyperlink with picture as an alternative. 🙂

Baked haddock recipe pin.



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