Lalitha McSorley, proprietor and lead bodily therapist at Brentwood Physiotherapy Calgary, says hand massagers may also help relieve arthritis signs, together with ache, stiffness, and irritation. A hand massager helps alleviate these signs by rising blood movement to the affected space and selling rest. “Nevertheless, it is vital to notice that hand massagers shouldn’t be used as an alternative to medical therapy for arthritis,” she clarifies.
Though McSorley shares that hand massagers are typically secure for most individuals to make use of, she factors out that these dwelling with medical situations, corresponding to open wounds, infections, or circulatory points, ought to keep away from utilizing massagers.
Karena Wu, physical therapist and proprietor of ActiveCare Physical Therapy, provides {that a} hand massager can be utilized day by day, and typically even a number of occasions per day. “Usually, you’d use it for much less time, for instance 5 minutes, in case you are doing it extra ceaselessly all through your day, versus as soon as a day at 10 to fifteen minutes,” she advises.
