If you happen to work out in a home gym, area and price range limitations could make it difficult to do isolation leg exercises, which generally require giant and costly machines. The MonkeyFeet attachment from Animalhouse Health alleviates these issues by offering an reasonably priced approach to isolate your legs on leg day.
The AnimalHouse MonkeyFeet attachment is manufactured from light-weight however sturdy plastic that may maintain most fastened or adjustable dumbbells as much as 160 kilos. There’s additionally foam padding all through the attachment to reinforce consolation in your Achilles’ heel and the highest of your foot. You may carry out varied workout routines with it, together with leg extensions, hamstring curls, static excessive knees, and glute kickbacks. For anybody who trains in a house gymnasium and desires to do greater than squat or deadlift variations to work their leg muscle tissue, an AnimalHouse MonkeyFeet gadget generally is a stable buy.
Fundamental Takeaways
- Every AnimalHouse MonkeyFeet attachment can maintain as much as a 160-pound dumbbell and is appropriate with varied dumbbell kinds so long as the handles are no less than 5 inches extensive and fewer than 1.45 inches in diameter.
- It matches shoe sizes as much as a males’s dimension 14, so even lifters with a larger-than-average shoe dimension can use it.
- You should buy a single unit for round $80 or a pair for round $150, respectively — although one attachment could also be adequate since you may put on it on both the fitting or left foot.
AnimalHouse MonkeyFeet
AnimalHouse’s MonkeyFeet attaches dumbbells to your toes so you are able to do leg isolation actions like leg extensions without having a cable machine.
AnimalHouse MonkeyFeet Highlights
If you happen to work out in a house gymnasium and are tired of doing the identical lower body exercises time and again, an AnimalHouse MonkeyFeet attachment will help you add extra selection to your leg days. This revolutionary software can maintain as much as a 160-pound dumbbell and means that you can do isolation actions you’d in any other case want, say, a leg extension machine to do.
It appears to be like much like snowboard bindings or a curler skate. The rear piece resembles an open, brief boot that you just relaxation the again of your heel and ankle towards. The entrance piece reminds us of a small shin guard and sits atop your ankle joint. Your entire attachment comes up a few inches above your ankle and covers about half of the underside of your foot. There’s thick, dense foam padding all through to enhance consolation round your foot and Achilles, and it matches on both the fitting or left foot.
To place the AnimalHouse MonkeyFeet on, you open it up, place the again of your foot towards the rear footplate, after which strap the entrance piece to the entrance of your ankle with the ratchet-style clip. A claw-like mechanism on the backside of the heel secures a dumbbell deal with to the attachment. It takes nearly 10-15 seconds to arrange.
As soon as the dumbbell is safe, it doesn’t rotate. Nonetheless, it could fall out if you happen to unfasten the entrance foot piece first earlier than taking it out as a result of the rear piece might swivel ahead or backwards and open up the clamp. For that motive, we advocate doing your entire units and reps with the attachment on one foot, then switching sides and doing your entire units and reps on the opposite leg.
You should buy one attachment for round $80 or a pair for about $150. We expect both possibility is an distinctive deal due to the flexibility and space-saving options they provide to people who work out at residence. With its light-weight and compact building, you may even toss it in your gym bag to hold it to a gymnasium that has restricted tools.
Whereas yow will discover related merchandise for roughly half the fee, a few of them don’t have as excessive of a weight capability. Spending the additional cash on an AnimalHouse MonkeyFeet attachment will help guarantee you could have loads of room to progress your lower body workouts over time. You have to to be conscious of your type always when utilizing this attachment as a result of you may’t transfer as easily with it as you might with cable leg exercises. Nonetheless, it may very well be a worthwhile buy if you happen to prepare in a house gymnasium with restricted area and need to add extra single-joint exercises to your routine.
Who Ought to Purchase the AnimalHouse MonkeyFeet
- House gymnasium homeowners who don’t have the area or price range for cable, leg extension, or hamstring curl machines will take pleasure in utilizing AnimalHouse MonkeyFeet to hit quad movements, glute exercises, and hamstring exercises in methods you may’t goal with barbells or dumbbells.
- If you happen to dwell in an house constructing with a gymnasium that doesn’t have a big choice of machines, you may simply carry an AnimalHouse MonkeyFeet gadget with you to the gymnasium. It’s small and light-weight, and it doesn’t take up a lot room in your gymnasium bag or require a variety of space for storing.
- Anybody training through an injury who can’t use loaded barbells for decrease physique workout routines can sustain with their decrease physique coaching with AnimalHouse MonkeyFeet.
Who Shouldn’t Purchase the AnimalHouse MonkeyFeet
- For anybody with a shoe dimension greater than a males’s 14, AnimalHouse MonkeyFeet received’t match.
- If you happen to train at a commercial gym with a big selection of selectorized and plate-loaded machines, you probably received’t want AnimalHouse MonkeyFeet since you should utilize the machines to isolate your decrease physique muscle teams.
- People who don’t do a variety of conventional power coaching received’t have a lot use for an AnimalHouse MonkeyFeet attachment. This product isn’t the identical as an ankle weight you may put on for walking or working and isn’t designed for high-impact, dynamic exercises.
Value
One AnimalHouse MonkeyFeet gadget prices round $80, and a pair prices round $150. In contrast with related merchandise, that is the costliest we’ve seen, with rivals costing about half as a lot. Different merchandise can solely maintain as much as 100-pound dumbbells and aren’t as secure, although. With AnimalHouse MonkeyFeet, you’re paying for the chance to progress as much as a 160-pound dumbbell and the reassurance that the dumbbell will keep in place when you clip it in. Financing by Affirm can be obtainable if you happen to want to make smaller month-to-month funds.
Keep in mind that you’ll additionally have to buy a dumbbell or a dumbbell set if you happen to don’t have already got one. Dumbbells can value wherever from round $30 a pair for fastened dumbbells, relying on the burden, to $400 or extra for adjustable dumbbells. Nonetheless, contemplating {that a} cable machine, leg extension machine, or mendacity leg curl machine can value round $500 to $1,000 or extra, investing in some dumbbells and an AnimalHouse MonkeyFeet attachment generally is a cost-effective resolution.
Total Construct and High quality
The AnimalHouse MonkeyFeet attachment is manufactured from thick, laborious plastic and weighs simply over one pound. It resembles the bindings on a snowboard and incorporates a related ratchet-style strap to safe it to your foot. There’s foam padding all through the attachment, and you should utilize it interchangeably on both foot. You may’t use it for cardio or plyometric exercises — doing so would imply a quick ticket to an ankle or foot damage — however your dumbbell ought to stay secure when doing static workout routines as a result of claw-like clamps that safe the deal with to the AnimalHouse MonkeyFeet attachment.
Options
AnimalHouse MonkeyFeet are designed to be worn on both foot, and it’s simple to vary toes or swap out your dumbbells rapidly due to the claw-clamp and ratchet strap fastening mechanisms. The thick, dense padding on the again of the attachment and the piece that goes excessive of your foot makes it snug to put on, and you should utilize nearly any type of dumbbell with it. We additionally love that it’s simple to hold round for occasions when it’s possible you’ll need to deliver it to a business gymnasium.
Match
The Animalhouse MonkeyFeet attachment matches on both the fitting or left foot. Whereas you should purchase this product as a pair, you actually solely want one, particularly if you happen to do a variety of standing leg workout routines and want the other foot to be flat on the bottom. Nonetheless, because you’d solely have the ability to work one leg at a time, your exercises might take longer than common — one thing to think about if you happen to’re typically in a time crunch.
Weight Attachment
With a claw-like mechanism that clips across the dumbbell deal with and a ratchet clip that secures your entire attachment to your toes, the AnimalHouse MonkeyFeet gadget is straightforward to make use of and takes about 10 to fifteen seconds to arrange. You simply need to unfasten the ratchet clip and fold the underside half again to open the claws. Unfold the unit to clamp the claws across the dumbbell deal with, then step into the AnimalHouse MonkeyFeet. Middle the highest pad on the highest of your foot, pull the tab on the ratchet strap till the unit is safe, and also you’re good to go.
As soon as the gadget is in place, you are able to do leg extensions, standing or mendacity hamstring curls, donkey kicks, standing aspect leg raises, and extra. Nonetheless, once we examined them, we discovered it laborious to do leg extensions when sitting on a weight bench as a result of the dumbbell saved brushing towards the ground. For lifters with long legs, we advocate sitting on one thing greater, like a tall plyo box, or placing a foam roller below your thighs to raise your toes a bit when doing seated workout routines.
Consolation
To cut back discomfort round your toes and Achilles’ heels, the AnimalHouse MonkeyFeet gadget has dense, thick foam on the again and on the piece that sits excessive of your foot. We expect you’ll particularly admire this padding if you happen to use a heavy dumbbell over 50 kilos or so due to how a lot stress the burden can placed on the attachment and your foot.
Dumbbell Compatibility
You should utilize any fastened or adjustable dumbbell with a deal with width of no less than 5 inches and a most deal with diameter of 1.45 inches. However once we examined the AnimalHouse MonkeyFeet with rubber hex dumbbells, we observed that they scuffed up the dumbbell heads fairly rapidly as a result of the perimeters of the attachment rubbed up towards the interior components of the heads. Whereas it hasn’t affected the performance of both the AnimalHouse MonkeyFeet or our dumbbells, that is one thing to remember if you happen to’re involved about your tools’s aesthetics.
Portability
Weighing simply 1.2 kilos, the AnimalHouse MonkeyFeet are simple to hold in a backpack or gymnasium bag if you wish to take them to a gymnasium that doesn’t have a variety of machines. Additionally they include a drawstring carrying bag to maintain them from coming into direct contact with the remainder of your gymnasium gear or to stop water or protein shakes from spilling on them.
Product Specs
Regardless of being manufactured from plastic and weighing simply over one pound, the AnimalHouse MonkeyFeet can maintain as much as a 160-pound dumbbell. It matches shoe sizes as much as a males’s 14, and the 14.488-inch ratchet strap and 4.724-inch mounting gap strap allow you to get a custom-made match. The froth contained in the attachment prevents laborious plastic from digging into your toes and Achilles. This small however mighty software could be a superb possibility for many who can’t match giant machines of their residence gymnasium area.
Dimension and Weight
One AnimalHouse MonkeyFeet attachment weighs a mere 1.2 kilos. Whereas we don’t know its precise dimensions, you may relaxation assured that it’s fairly compact when not loaded with a dumbbell. For reference, we’d say it’s about the identical dimension as a girl’s ankle boot.
Supplies
Many of the AnimalHouse MonkeyFeet attachment consists of sturdy, laborious plastic, so there’s not a variety of bulk or weight earlier than you connect a dumbbell to it. The thick, agency foam on the again of the attachment and the piece on the highest of your foot is much like the fabric you’d discover on the leg rollers on a GHD machine. We discover it to be fairly sturdy, particularly because you received’t be subjecting the attachment to excessive affect that might trigger the froth to compress over time, actions like running or tuck jumping.
Weight Capability
Every AnimalHouse MonkeyFeet attachment can maintain as much as a 160-pound dumbbell, so anybody from beginners to superior lifters can use them.
Strap Size
The ratchet strap is 14.488 inches lengthy, providing you with loads of size to tighten the unit as a lot as you’d like. The strap with the buckle that the ratchet strap goes into is 4.724 inches lengthy. Each straps have three mounting holes. If you happen to discover the AnimalHouse MonkeyFeet don’t match properly whenever you first get them, you may take away the straps with a wrench and alter which gap will get mounted to the gadget to shorten or lengthen them.
Most Foot Dimension and Shoe Compatibility
The AnimalHouse MonkeyFeet match shoe sizes as much as a males’s 14. It may accommodate a shoe wherever between 3.3 and three.5 inches extensive, and we discover that they work greatest with flat-soled sneakers. If you happen to work out in sneakers with a thicker outsole, like running shoes, you should purchase an XL strap package for round $14.95. This package incorporates straps which are about an inch longer than the unique straps, so you may change the unique straps with the XL straps to make it simpler to suit a taller shoe into the unit.
Warranties
Animalhouse Health presents a one-year guarantee on the MonkeyFeet. In case your product will get broken after the one-year mark, you may nonetheless contact Animalhouse Health, and they’ll work with you to rectify the problem.
Locations to Purchase
You should buy AnimalHouse MonkeyFeet straight by the Animalhouse Health web site or the Rogue Health web site.
Firm Info
Animalhouse Health is understood for its revolutionary merchandise that enable residence gymnasium homeowners with restricted budgets and area to coach their decrease our bodies in varied methods. They provide a 30-day money-back assure if you happen to’re sad along with your buy. You may attain their buyer help workers at [email protected] or 209-781-8231.
Remaining Phrase
AnimalHouse MonkeyFeet may very well be the answer for you if you happen to’ve been figuring out in your house gymnasium and aren’t seeing the muscle growth you’d like in your legs and glutes. This distinctive attachment clamps onto any dumbbell deal with no less than 5 inches extensive and means that you can carry out remoted lower-body workout routines you may’t do with barbells or dumbbells alone.
Whereas different merchandise like this in the marketplace could also be cheaper, they don’t maintain dumbbells in place as properly or maintain as much as 160 kilos like Cash Toes do. And contemplating a AnimalHouse MonkeyFeet attachment is way smaller and cheaper than a plate-loaded or selectorized machine, we predict it may be an awesome addition to any residence gymnasium.
FAQs
How a lot do AnimalHouse MonkeyFeet value?
AnimalHouse MonkeyFeet value round $80 for one unit and round $150 for a pair. Each costs are cheap contemplating the variability these attachments can add to your exercises and the truth that cable machines, leg extension machines, or leg curl machines can value tons of to hundreds of {dollars}. If you happen to’re on a very tight price range and don’t need to pay your entire value upfront, you may finance the AnimalHouse MonkeyFeet by Affirm.
What dumbbells work with AnimalHouse MonkeyFeet?
Most fastened or adjustable dumbbells will work with AnimalHouse MonkeyFeet. The deal with should be no less than 5 inches lengthy and smaller than 1.45 inches in diameter. Nonetheless, if you happen to use heavy dumbbells with giant rubber heads, the AnimalHouse MonkeyFeet might go away scuff marks on the heads.
How a lot weight ought to I take advantage of with AnimalHouse MonkeyFeet?
AnimalHouse MonkeyFeet can maintain as much as a 160-pound dumbbell. The quantity of weight you utilize will rely on the train and your expertise degree. For instance, even when you have some lifting expertise, it’s possible you’ll not have the ability to use greater than a five-pound dumbbell for static excessive knees regardless of with the ability to deal with a 20-pound dumbbell for leg extensions. If you happen to’re a newbie, it’s possible you’ll want to make use of a five-pound dumbbell for any train you do with AnimalHouse MonkeyFeet. You’ll probably have to undergo some trial and error earlier than you discover weights that give you the results you want for varied actions.
