This scrumptious watercress and egg sandwich is the right handheld lunch or tea sandwich to make for a springtime child bathe, commencement occasion, Mom’s Day luncheon or afternoon tea. The creamy egg salad has a peppy kick from Dijon mustard and horseradish that pairs completely with the crunchy and peppery cress.
Why We Love This Recipe For Watercress Sandwiches
Egg salad sandwiches are the right selection for occasions like bridal or child showers, however with the addition of watercress on prime you’ll really feel such as you’re at an English excessive tea! Get pleasure from this scrumptious and nutritious sandwich alongside a cup of earl gray and also you’ll be transported out of your desk at work to a flowery tea service within the backyard!
Recipe Highlights
- Watercress is tremendous nutrient-dense
- Simple and wholesome lunch which you can meal prep for the week
- A budget-friendly method to benefit from the cress and egg sandwich from Pret a Manger extra typically
- Easy brunch recipe
Key Elements for this Cress Sandwich
- Egg Salad Combination: Greek Yogurt, mayonnaise, dijon mustard, ready horseradish, Candy or Dill Pickle Relish and chopped shallot.
- Eggs: hard-boiled, peeled, and chopped. See how to hard-boil the eggs.
- Seasonings: Salt, freshly floor pepper
- Watercress: Wash and spin dry a bunch watercress. Then break the sprigs into bite-sized items. You’ll want one cup for this recipe.
- Bread: Rye, complete wheat bread, or sourdough bread
How To Make Egg Salad Tea Sandwiches with Watercress
Step 1: Mix Egg Salad Combination
Whisk collectively the Greek yogurt, mayonnaise, shallot, Dijon, horseradish, and relish.
Step 2: Add Eggs and Season
Add the chopped eggs to the greek yogurt combination and stir to coat. Season with salt and pepper.
Step 3: Add Watercress
Lay out the bread in your work floor. Unfold the egg salad on the slice of bread. Prime the egg salad with the watercress and canopy the sandwich with a second bread slice. Repeat with the second sandwich.
Step 4: Lower Sandwiches
Lower the compiled sandwiches in half with a pointy serrated knife. Serve instantly and revel in!
FAQs and Skilled Ideas
Should you do not need watercress you need to use one other peppery inexperienced, resembling arugula, radish sprouts or child mustard. Different choices are child spinach, Tatsoi, Mizuna or micro greens.
Sure, the egg salad combination may be made as much as 4 days forward. Maintain it refrigerated in an air-tight container till it’s able to be served. The watercress may be washed and spun dry as much as 6 days forward, then saved in a ziplock plastic bag within the produce crisper drawer of the fridge.
Sure you’ll be able to eat watercress uncooked. We truly take pleasure in it higher that approach as a result of the peppery taste actually comes by means of finest when it’s uncooked. In actual fact, manufacturing unit staff in Victorian times who didn’t have prepared entry to wholesome meals would munch on the tops of watercress for an inexpensive and nutrient dense snack. It was generally known as “the poor man’s bread”!
To Laborious Boil the Eggs:
- Place eggs within the backside of a giant saucepan. Cowl generously with faucet water.
- Place over excessive warmth and produce to a boil. Boil for 1 minute.
- Cowl and take away the pan from the warmth. Let the eggs sit in boiling scorching water to cook dinner for 10 minutes.
- In the meantime, arrange a bowl of ice water.
- Drain the eggs and switch the eggs to the ice water. Let cool for one to 2 minutes.
- Then crack and peel beneath working faucet water.
Variations to Strive
- Add sliced cucumbers in the event you like cucumber tea sandwiches and need to take them to the subsequent degree.
- Unfold a skinny layer of cream cheese on the bread.
- As a substitute of utilizing full sized-bread, make slightly sandwich. Double the recipe and make eight mini finger sandwiches utilizing mini bread (accessible within the deli or bakery division of enormous supermarkets. Or use skinny sliced white bread, with the crusts eliminated, and reduce it into quarters.
- Should you’d prefer to bulk up your already protein-filled sandwich with extra fat, add a slice or two of contemporary avocado.
- Unfold the egg on slices of toast and prime with the cress for an open-face sandwich as an alternative.
- Add a slice of tomato or contemporary herbs.
- Peppery watercress can be glorious with thinly sliced ham or roast beef on a sandwich as effectively. For a tea occasion, make quite a lot of sandwich fillings so friends can select a number of to attempt.
Extra Vegetarian Wraps and Sandwich Recipes
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Glad Cooking! ~Katie
Description
This scrumptious watercress and egg sandwich is the right handheld lunch or tea sandwich to make for a springtime child bathe, commencement occasion, Mom’s Day luncheon or afternoon tea. The creamy egg salad has a peppy kick from Dijon mustard and horseradish that pairs completely with the crunchy and peppery cress
- 2 tablespoons Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon chopped shallot
- 1 teaspoon Dijon mustard
- 1 teaspoon ready horseradish
- 1 teaspoon candy or dill pickle relish
- 3 massive eggs, exhausting boiled, peeled and chopped
- ¼ teaspoon salt
- Freshly floor pepper to style
- 4 slices rye, complete wheat or sourdough bread
- 1 beneficiant cup contemporary watercress, washed and spun dry damaged into chew measurement sprigs
- Whisk collectively Greek yogurt, mayonnaise, shallot, Dijon, horseradish and relish.
- Add the chopped eggs and stir to coat. Season with salt and pepper.
- Lay bread on the work floor. Divide the egg salad amongst two of the slices of bread. Prime with the watercress. Cowl the sandwiches with the remaining bread slices.
- Lower in half with a pointy serrated knife and serve instantly.
Notes
To exhausting boil the eggs:
- Place eggs within the backside of a giant saucepan. Cowl generously with faucet water.
- Place over excessive warmth and produce to a boil. Boil for 1 minute.
- Cowl and take away the pan from the warmth. Let the eggs sit within the boiling scorching water to cook dinner for 10 minutes.
- In the meantime, arrange a bowl of ice water.
- Drain the eggs and switch the eggs to the ice water. Let cool for one to 2 minutes.
- Then crack and peel beneath working faucet water.
Make Forward: The egg salad combination may be made as much as 4 days forward. Maintain refrigerated in an air-tight container. The watercress may be washed and spun dry as much as 6 days forward. Maintain in a ziplock plastic bag within the produce crisper drawer of the fridge.
- Prep Time: quarter-hour
- Lively Time: 15 minutes
- Prepare dinner Time: 15 minutes
- Class: Sandwich
- Technique: Range Prime
- Delicacies: American
Diet
- Serving Measurement: 1 sandwich
- Energy: 390
- Sugar: 3 g
- Fats: 21 g
- Carbohydrates: 31 g
- Fiber: 3 g
- Protein: 18 g
Key phrases: watercress sandwich, watercress sandwiches, cress sandwich, watercress sandwich recipe, cress and egg sandwich, egg tea sandwiches, egg salad for tea sandwiches, egg salad tea sandwiches, cress and egg sandwiches
Concerning the Writer
Katie Webster
Katie Webster studied artwork and images at Skidmore Faculty and is a graduate of the New England Culinary Institute. She has been knowledgeable recipe developer since 2001 when she first began working within the check kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Mother and father and several other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was revealed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont together with her husband, two teenage daughters and two yellow labs. In her free time, you’ll find her on the fitness center, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.
