Raspberry leaf tea is derived from the leaves of the crimson raspberry plant, a plant native to Europe and sure components of Asia, which can be recognized for its tart, vivid crimson berries. Raspberry leaf tea has a fruity, barely earthy taste that’s usually in comparison with black tea. And simply as you may anticipate, it additionally has a deep crimson hue that’s harking back to raspberries.
This natural tea is a staple in conventional types of medication, similar to Ayurveda, in line with Ananta Ripa Ajmera, an Ayurvedic practitioner, co-founder and director of The Ancient Way, and creator of The Way of the Goddess. “Raspberry leaf tea is used to decrease the quantity of warmth and irritation individuals expertise of their our bodies,” she says.
Ajmera explains that it is particularly useful for digestion, which is the important thing to general well being, in line with the principles of Ayurveda. It is also been related to advantages for ladies’s well being, which we’ll get to beneath.
Right now, raspberry leaf tea is extensively accessible in supermarkets and specialty outlets alike. By way of price, it is also similar to many different sorts of natural tea, with costs starting from $0.20 to $0.50 a chunk for prepackaged tea luggage and $1 to $2 per ounce for loose-leaf variations.
