Vegetarian Taco Salad in a Jar (Mason Jar Salad)

We have now a variety of fantastic mason jar salad recipes on Wholefully, however this Vegetarian Taco Salad is the one which I am going again to time and time once more.

Why? Nicely, it’s packed filled with taste, and it tends to work rather well with all types of Mexican, Tex-Mex, and Southwestern flavors. We are inclined to at all times have some chili, enchiladas, or taco skillet within the fridge—I simply pair these leftovers with one in every of these mason jar salads, and BAM, my lunch for the day is completed! Including a salad in a jar is an effective way to magically remodel ho-hum leftovers right into a well-rounded and scrumptious lunch for the subsequent day.

What’s a mason jar salad?

Mason jar salads are pre-assembled contemporary salads that you could stash in your fridge till lunchtime. They’re an important meal prep choice, and because the taste varieties are countless, you’ll by no means get bored. If you wish to know extra, we have a comprehensive post with all the information you need to build a perfect salad in a jar.

However wait, received’t my salad get all soggy and limp?

Not in the event you pack it within the correct order! The important thing to this vegan taco salad in a jar staying contemporary and crisp is to maintain the liquid elements (just like the dressing and pico de gallo) away from the greens. So long as you retain the jar upright till you might be able to eat, your lettuce ought to preserve its crunch! We talk a lot more about properly packing mason jar salads in our big Salad in a Jar 101 post.

Do I actually wish to be shopping for tomatoes in the midst of winter?

Tomatoes might be fairly anemic within the low season, however I’ve higher luck shopping for cherry tomatoes all year long than the large tomatoes. One thing about these little beauties appears to maintain them from succumbing to the January pink, mealy tomato illness that infects their greater cousins. However in the event you can’t observe down good contemporary tomatoes, depart them out, and as a substitute add a great dimension dollop of salsa decrease within the jar.

Can I add avocado to this fiesta salad?

Avocado is scrumptious on this salad, however meals that oxidize—like avocado—are one thing I don’t suggest including to mason jar salads upfront. Over the course of time, they begin to get brown, mushy, and never tremendous interesting. As a substitute, I like to recommend bringing an avocado with you and reducing it contemporary proper earlier than serving.

If you’re making this salad for short-term use (like for lunch the identical day and even the subsequent), you may get by with treating the avocado with Fruit Fresh after which packing it within the jar. I wouldn’t attempt to push it previous 24 hours although.

Can I depart the grains out of this taco salad to make it paleo and Whole30-friendly?

You certain can! Drop the cooked grains, and you’ve got a beautiful grain-free salad that’s excellent for paleo and Whole30 diets.

How lengthy will this salad final within the fridge?

As a result of this salad is solely plant-based, it’ll final upwards of per week. So you possibly can prep them on the weekend, and nonetheless have salads by Friday.

What ought to I serve this vegetarian taco salad with?

This spicy black bean soup in a jar mixed with a black bean fiesta salad in a jar makes for a comfortable and heat meal like I at all times crave in winter, but it surely’s packed filled with shiny, summery taste. It’s one of the best of each worlds! Get pleasure from.

Need extra salad in a jar recipes like this?